67 students

Le burn-out est un terme que l’on entend beaucoup depuis plusieurs années. Il a des conséquences graves pour les personnes qui le vivent, mais aussi des conséquences financières sérieuses pour les entreprises.

Mais qu’est-ce que c’est au juste ? C’est la conséquence d’un stress chronique au travail qui conduit à un épuisement physique, émotionnel et mental. Ce processus insidieux peut prendre plusieurs années à s’installer.

Et en cette période spéciale de pandémie qui engendre stress, télétravail, surcharge de travail, difficulté de concilier vie privée et professionnelle, comment faire?

Comment reconnaître les premiers symptômes du burn-out et surtout comment le prévenir dans votre entreprise ?

Objectifs de la formation :

  • Comprendre le phénomène du stress et l’installation du burn-out
  • Analyser le processus du burn-out et ses différents stades d’évolution
  • Prendre conscience des symptômes
  • Prendre consciences des causes

Durée:            3 heures, de 9h à 12h

Date:             14 octobre 2020 

Please contact info@tyoch.com for information on corporate packages and pricing. 

Florence Tollet

Category: stress management


About Florence Tollet is an organizational psychologist graduated from Université Libre de Bruxelles and holds an MBA (Strategy and Change Management, Université du Québec in Montréal) and trainer. She has a passion for helping clients to understand their operating mode, improve relationships and optimise personal and professional development endeavours. With 20 year’s (mainly HR) experience in professional roles and as a freelance psychologist and trainer, Florence’s practice has crossed sectors, from banking, medical, and IT to industrial and spanned oganisations. She agrees with the insight of Temple of Apollo at Delphi “Know thyself” as the first step to accessing another level of consciousness about people and the world. Certified in a variety of personalities assessments such as Enneagram and Profiles Nuances, she blends coaching and adult training techniques to offer innovative and results-oriented personal development training courses that focus on improving communication, managing stress, reducing conflict and developing your leadership potential. Florence has worked and lived in several countries and understand the challenges of staying current with skills and relevant knowledge in today’s workplace. She has a deep understanding of the energy we bring to our relationship, and is convinced that the more you know your personality and understand other’s personalities, the more you become aware of the best reactions to have in both your private and professional contexts. She delights in opening doors of understanding in individuals, teams and organisations. She has adopted Edmond Mbiaka advice as her personal slogan “Strive to become the best version of you…” Experience in numbers: 20 years of professional experience in Canada and Luxembourg, 8 years as trainer and coach, Work in various sectors (Business Development, IT, bank, social, medical, cultural, industrial)
€ 250.00