“If you learn to be creative in everyday life you may not change how future generations will see the world, but you will change the way you experience it.” (Csikszentmihalyi, 2013)
The world in which we live became in the same time easier and more complex. Conveniences abound and in the same time things are changing more rapidly than ever. Creative, open minded, innovative, thinking out of the box, original, new etc are so many ways of expressing certain characteristics, values or ways of doing of individuals or in companies. Creativity is something everyone is looking for and is not anymore associated only with artistic fields. It is the answer for finding new solutions, solving crisis or conflicts…and an effective response to evolutionary changes.
Increasing personal creativity supports people to build transformational capacity, find meaning and increase satisfaction in life.
Joy on the other hand is the emotion we feel when succeeding, when reaching our goals, when finding solutions or solving some crisis…when doing what we love.
If you are curios how creativity and joy are related and how to bring them in your life, this workshop, informed by research from positive psychology, will reveal:
– What is creativity at the personal level and why is important in your daily life but also in your professional development
– How you can become more creative (find the source of your creativity as well as possible blockages)
– Main elements of personal creativity and ways to develop them
– Interventions/exercises you can practice to be more creative and joyful.
This is a 3 hours interactive online workshop that will require your participation in order to enhance learning and your experience. Minimum 7 participants, maximum 25.
We will use Zoom platform to connect. The link and code will be sent to you upon registration.
This workshop can be adapted to the needs of your team/company.
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Language English
- Students 0
- Assessments Self