L’espoir : un levier de changement et d’action positive (atelier virtuel ou présentiel).
L’espoir fait-il vraiment bien vivre ? L’espoir est une émotion positive essentielle qui permet la mise en mouvement vers un objectif, en particulier en…
From a Filled Schedule to a Full Life – An Introduction to Mindfulness
This is an ONLINE seminar (in-person version can be organized, please get in touch) (Please Note: this seminar is highly recommended for anybody interested…
Mindfulness-Based Stress Reduction Protocol (MBSR)
You can’t sail straight into the wind, and if you only know how to sail with the wind at your back, you will only…
Put On Your Own Mask First: Self-Worth & Self-Care
‘Having lived my life on the basis of self-esteem, discovering unconditional self-worth was a whole new adventure.’ John Niland, Founder of The Self-Worth Academy…
INCLUSION & DIVERSITY: Communicating with Impact
Objectives: The objective of this course is to provide participants with the building block of excellent communication to create a more commanding presence. A…